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This blog is devoted to nurturing

and sustaining our sense of well-being (comfortable, healthy, happy) and appreciating its life-affirming benefits.  Weekly posts will focus in three areas: BE-KNOW-DO 

BE * KNOW * DO

When it comes to a sense of well-being, we often know what to do, but have difficulty following through (for various reasons).  As a result, our KNOW-DO gaps (what we know is good or works, compared to what we do about what we know) is often great. Since what we do with what we know often depends on and/or is enhanced by our state of being, it makes sense to tend to and nurture this aspect as well. Thus, I offer the BE-KNOW-DO blog as a way to encourage well-being through a simple practice.  

BEING WITH WHAT MATTERS

BE Sometimes I get distracted from what really matters by my perceived priorities, other people’s needs, or circumstances beyond my control. When I’m in the midst of great challenge, and clear enough to do so, I pause and ask the compelling question “What is this about for me?” and it’s in those inspired moments, that I have the opportunity to be with what really matters. Recently, two members of my family passed away, a close first cousin on my mom’s side and an aunt on my dad’s, taking me to a place of reflection about end of life and the compelling questions: What really matters at the end of life? and “What really matters in my life right now?” KNOW Ted Talk - BJ Miller: What really mat

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©2017 Jackie Levin & The Power of Possibility