WELCOME

TO THE BLOG

This blog is devoted to nurturing

and sustaining our sense of well-being (comfortable, healthy, happy) and appreciating its life-affirming benefits.  Weekly posts will focus in three areas: BE-KNOW-DO 

BE * KNOW * DO

When it comes to a sense of well-being, we often know what to do, but have difficulty following through (for various reasons).  As a result, our KNOW-DO gaps (what we know is good or works, compared to what we do about what we know) is often great. Since what we do with what we know often depends on and/or is enhanced by our state of being, it makes sense to tend to and nurture this aspect as well. Thus, I offer the BE-KNOW-DO blog as a way to encourage well-being through a simple practice.  

October 16, 2017

BE

Exploring the “truths and lies” of my childhood experience has recently challenged me to move and grow beyond the boundaries imposed by my assumptions and limiting beliefs.  Knowing there is a negativity bias in the way we humans process experience, I can acknowledge...

Please reload

Featured Posts

BEING WITH WHAT MATTERS

July 3, 2017

1/2
Please reload

Recent Posts

June 28, 2018

May 20, 2018

April 7, 2018

February 21, 2018

January 18, 2018

December 18, 2017

November 20, 2017

October 16, 2017

September 19, 2017

August 13, 2017

Please reload

Archive