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This blog is devoted to nurturing

and sustaining our sense of well-being (comfortable, healthy, happy) and appreciating its life-affirming benefits.  Weekly posts will focus in three areas: BE-KNOW-DO 

BE * KNOW * DO

When it comes to a sense of well-being, we often know what to do, but have difficulty following through (for various reasons).  As a result, our KNOW-DO gaps (what we know is good or works, compared to what we do about what we know) is often great. Since what we do with what we know often depends on and/or is enhanced by our state of being, it makes sense to tend to and nurture this aspect as well. Thus, I offer the BE-KNOW-DO blog as a way to encourage well-being through a simple practice.  

May 15, 2017

BE

“Being in touch” can start with simply being aware of the physical contact I’m having with my immediate environment.  Feeling the texture of the arm chair I’m sitting on, my feet in contact with my socks in slippers on the floor and the computer keys beneath my finge...

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BEING WITH WHAT MATTERS

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©2017 Jackie Levin & The Power of Possibility

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